We had a bit of a hiccup in our 31 Days 31 Smoothies Challenge at the beginning of the week, because both my husband and I came down with a 48 hour bug. We didn’t give up though and we’re back in the smoothie game, stronger than ever! After a few days of rest, lots of water, and weak tea – nutrient rich smoothies are just what our bodies are craving.

For breakfast today, I made this creamy and filling berry avocado smoothie that was very enjoyable and tasty. I love the texture that avocados add to smoothies, making them rich and thick like milkshakes.

In this smoothie, I used frozen berries, an avocado, a couple of medjool dates, raw honey, and coconut milk.

Berry Avocado Smoothie

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Author: Emily Smith

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Description

Rich, creamy, filling smoothie that is a delicious way to start the day!

Ingredients

Scale

1 avocado, pitted
3/4 of frozen berries (raspberries, blackberries, strawberries, blueberries)
2 cups of coconut milk
4 softened medjool dates
1 teaspoon of raw honey

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Instructions

Place all ingredients in the blender.
Blend until smooth.
Serve in two medium glasses. Enjoy!

Nutrition

Serving Size: 2

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Author
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Emily Smith

Emily Smith is the Editor of The Best of This Life who has been writing in the lifestyle niche and creating delicious recipes for over 10 years. Her work has been featured on BRIT + CO, Today's Parent, Chatelaine, Huffington Post, The Pioneer Woman, and Food Bloggers of Canada. She writes about family, food, entertaining, home decor, wellness, travel and a litany of other topics. She loves sharing her three core values - love life, live well, share the beauty - and encourages her readers to enjoy the best of their lives every day. She lives in Ottawa with her loving husband, two darling children, and dreams of one day owning a puppy.

Berry Avocado Smoothie