A lot of the time, the best things in life are simple. Like this banana breakfast smoothie. It’s nothing fancy, it doesn’t take much – but it’s delicious, it fuels me for my morning, and it’s easy on my stomach. Those are good things! As most of you already know, we love smoothies around here. We usually have at least one, sometimes two a day. I like to include ingredients like flax seeds, coconut oil, spinach, kale, and anti-oxidant rich berries to boost their nutritious content. What are some of your favorite things to add in your smoothies?

Banana Breakfast Smoothie

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Author: Emily Smith
Total Time: 5

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Description

Nutritious, substantial breakfast smoothie to start your day.

Ingredients

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2 bananas
2 cups of almond milk
1 teaspoon of ground flax seed
1/4 cup of gluten-free oats
1 teaspoon of raw local honey
10 ice cubes

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Instructions

Slice the bananas.
Place all ingredients (except ice) in the blender.
Blend on high 1-2 minutes.
Add in ice cubes, blend on ‘frozen drinks’ mode or use ice crusher to blend cubes.
Blend until smooth.

Nutrition

Serving Size: 2

Author
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Emily Smith

Emily Smith is the Editor of The Best of This Life who has been writing in the lifestyle niche and creating delicious recipes for over 10 years. Her work has been featured on BRIT + CO, Today's Parent, Chatelaine, Huffington Post, The Pioneer Woman, and Food Bloggers of Canada. She writes about family, food, entertaining, home decor, wellness, travel and a litany of other topics. She loves sharing her three core values - love life, live well, share the beauty - and encourages her readers to enjoy the best of their lives every day. She lives in Ottawa with her loving husband, two darling children, and dreams of one day owning a puppy.

Banana Breakfast Smoothie