We had a bit of a hiccup in our 31 Days 31 Smoothies Challenge at the beginning of the week, because both my husband and I came down with a 48 hour bug. We didn’t give up though and we’re back in the smoothie game, stronger than ever! After a few days of rest, lots of water, and weak tea – nutrient rich smoothies are just what our bodies are craving.

For breakfast today, I made this creamy and filling berry avocado smoothie that was very enjoyable and tasty. I love the texture that avocados add to smoothies, making them rich and thick like milkshakes.

In this smoothie, I used frozen berries, an avocado, a couple of medjool dates, raw honey, and coconut milk.

Berry Avocado Smoothie

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Author: Emily Smith

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Description

Rich, creamy, filling smoothie that is a delicious way to start the day!

Ingredients

Scale

1 avocado, pitted
3/4 of frozen berries (raspberries, blackberries, strawberries, blueberries)
2 cups of coconut milk
4 softened medjool dates
1 teaspoon of raw honey

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Instructions

Place all ingredients in the blender.
Blend until smooth.
Serve in two medium glasses. Enjoy!

Nutrition

Serving Size: 2

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Author
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Emily Smith

Emily Smith, Editor of The Best of This Life, has been crafting lifestyle content and delicious recipes for over a decade. Featured on platforms like BRIT + CO, Today's Parent, and Chatelaine, she writes about family, food, home, and wellness, inspiring readers to live well and savour life's beauty. Based in Ottawa, she shares her adventures with her husband, two beautiful kids, and their mischievous cat, Zoro.

Berry Avocado Smoothie